Sunday Processing......

Andrea and I took the kids to the Hollydazzle parade last night and Had a good time. I had never been to it before. Andrea working downtown was an advantage as she knew the in's and out's of parking and getting to where we needed to go. Today, we went to target in the morningand Myles checked out his favorite toy's and slyly tried to work his way into getting some lego's. No dice, little man! gotta wait for santa! We had lunch at home and then took naps. I spun for 30 and burned 425. Andrea napped and started complaining about her stomach hurting. Myles didn't nap. I think he is giving those up finally. I am sad. I like it when he naps....... Made dinner and Andrea wouldn't eat. The kids did. Myles ate a ton. Andrea started throwing up and having general GI nastiness. I cleaned up after dinner and Gave Holly and Myles Baths and put them to bed. Andrea is sleeping in the basement where it is quiet and away from the chaos. I did the dishes and folded some laundry and now am watching the Vikings play quite well so far against the Bears. I am tired. Back to the grind tommorrow!

Annual Thankgiving Day Ride

It was good to see friends, I didn't get to see much this summer. Here is a picture of us by the ski hill in Elm Creek. It looks cold but wasn't that bad. Good to see you guys. Neil, I took the picture from your Blog! Thanks,

Erik

Perspective

I have alot to be thankful for!

Lance Armstrong at Web 2.0

Sunday Blog

I mounted the tv on a new wall mount in the Gym room so that it can be turned to the bike or the treadmill (For the wife, gotta keep her happy!) and stay off the ledge. A big thanks to my buddy Aaron for putting the new outlet in for me. That guy can fix just about anything! I did 30 minutes and burned 440 calories on the spin bike today. I am started on base work early this year. Gotta burn off those turkey calories preemptively (The only preemption I believe in :] ). Back to work tomorrow. The weekend goes too fast!

I Love These Words.....

When in the Course of human events it becomes necessary for one people to dissolve the political bands which have connected them with another and to assume among the powers of the earth, the separate and equal station to which the Laws of Nature and of Nature's God entitle them, a decent respect to the opinions of mankind requires that they should declare the causes which impel them to the separation.We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.

President-Elect Barack Obama in Chicago

A Little Help Here

Help Neil out!

44

Barack Obama has just been elected the 44th President of the United States. I can't explain how happy I am.........

The Big Day!

I voted today. It was very busy. It is the first time I have run into folks I knew at the polls. I ran into 3 people I knew while waiting in line. This bodes well for our democratic process to see so many people turning out to vote!

Ashwin Madia Interviewed at Obama Rally

I ran into Ashwin in Champlin today at Target. He was very polite and seems like a really competent guy. He wanted to know my thoughts on what issues are important to folks in our area and really seemed motivated to do a good job.

CNN Rick Sanchez Catches McCain Spokesman Mike Goldfarb Lying

Compliments of Neil. Thanks bud! Keep up the fight! This is prime time for "power over" buddy! We can go back to power under after this thing is wrapped up on tuesday. Let's get the wacko's out of our leadership first!